That’s right! Tooth decay can be reversed and a tooth can heal itself from cavities. “But that’s not what I have been told!” you say. Well we all have been told that tooth decay cannot be healed and if we have cavities, we need to go to a dentist and have the cavities drilled out of our teeth to be replaced with a filling. Or if the decay is so bad that a filling cannot help, then out with the tooth! We spend hundreds of dollars on dentist bills to save our teeth, but in actual fact we are only delaying the process of losing our teeth someday.
I don’t know about you but I will not accept that! If every other part of our body can heal itself, then why can’t our teeth too? That’s because in actual fact our teeth can heal themselves and all it takes is proper nutrition and balancing our internal system so that our bodies function properly. It’s as simple as that but we were never told that, were we? As long as we are kept in the dark about the right nutrition to take to heal our teeth, we will continue having decaying teeth!
How Do Teeth Actually Heal Themselves?
Well, it’s by returning minerals back to the teeth, hence the term remineralize teeth. Teeth decay in the first place because of demineralization, which means teeth start to loose minerals and that makes them weak and prone to bacteria attack. When teeth are strong, no bacteria can harm them. It doesn’t matter how much you brush your teeth or floss, if your teeth aren’t strong, you will have tooth decay.
How To Remineralize Teeth Naturally?
Well, first of all it is vital that you read this book – Cure Tooth Decay by Ramiel Nagel. It has detailed explanation on what causes tooth decay and what we can do to reverse it. Check it out here!
In the book, lack of nutrition has been listed as the main problem for tooth demineralization. To remineralize teeth, you will need to return minerals back to your teeth, and according to Ramiel Nagel, that is done by changing your daily diet. He states in his book that our modern diet is lacking in the nutrition needed to mineralize our teeth. A proper diet for strong teeth should have the following:
- High amounts of fat soluble vitamins A & D
- Healthy fats
- Minerals like Magnesium, Copper, Iron, Phosphorus, Calcium and Manganese
- Cut down on sweetened food and beverages to keep blood sugar level in balance
- Avoid processed foods
- Cut down on whole grain foods
The Misconception On Why Tooth Decay
Ramiel Nagel further states that it has been proven in both animal and laboratory experiments that tooth decay is caused by the deficiency in nutrition and not by bacteria, like what we’ve all been told. Tooth cavities happen when tooth dentine and enamel break down and forms a hole in the tooth. Now there is no barrier or protection for the tooth root or pulp from your saliva and food particles. The nerve in the tooth registers pain and tells us we are having a toothache. If the cavity is allowed to progress, the inside of the tooth can become infected, which can lead to an abscess.
Cure Tooth Decay
So, in order to cure tooth decay, you will need to have nutrient rich blood flowing into your teeth. To do this of cause, a nutrient rich diet is needed, as laid down in the book “Cure Tooth Decay”. Your teeth will start to heal themselves as soon as you change your diet. Some people obtain rapid results, while others, take a little longer. It all depends on how severe your tooth decay is and how nutritious your diet is. He explains in great detail about all this in his book, so nothing is left out.
Preventing cavities is both possible and achievable. It is not necessary to continue getting dental treatments, year after year, that fail to cure tooth decay, but only give you a temporary band-aid relieve on the effects of tooth decay. The book Cure Tooth Decay will provide you with information, resources and tools to immediately slow down, stop and/or remineralize your teeth.